Our times are changing. With change comes destruction of the old to make way for the new. Disruption to our old way of life paves the way for us to create a new one. Something grander. But every grand creation requires a design. This is where life design comes in. We begin thinking about our lives as a designer rather than a backseat driver.

Work pressures. Family responsibilities. Financial obligations. Health challenges. These are the things that play upon many of our minds, drain our energy and keep us up at night. To restore our mental reserves we need a place to clear our heads and structure our thoughts. This is why journaling is such a powerful tool. It can reduce stress, increase creativity and propel us towards our goals.

One of the problems with journals is you may have a fantastic idea - then poof! It's lost in a sea of pages. This is why digital notetaking apps are popular. But the problem here is their lack of structure and scalability. Soon most people's notes end up a complete mess. The solution? An interconnected and scalable system built around the areas of your life. This is what the Life Compass is. A system to organise your mind that evolves and grows as you grow.

What do you really value? This is one of the most important questions you can ask yourself when thinking about your future. It can have many layers to it and be intimidating to answer alone. As part of our three-week course we guide you through intuitive writing techniques to uncover your guiding values and set goals from a place of alignment and clarity.

Some may be thinking that organising your life like this sounds like a chore. "Isn't this just a form of life admin". Quite the opposite my friend. By keeping your values and goals front and centre it becomes easier to say no to things you don't care about and focus on what truly matters. Counterintuitively, you'll end up getting more done by doing less and living with greater flow.